Monthly Archives: January 2018

The Power of Crystals

The Power of Crystals

My son William asked if he could take some of my crystals to kinder the other day. He choose four different green crystals to help guide him through the day. The first crystal Hiddenite refers to interpersonal love, heart healing and rediscovering the joys of relationships. It teaches the spiritual lessons of gratitude and abundance. I thought it topical that…

Brain Gym for Kids

Brain Gym for Kids

Last year I attended a Kinesiology for Kids (K4K) Course. I was taught how to balance children who are feeling out of balance from low energy, food cravings, body discomfort or unhappy feelings through running a set of 8 exercises used to stimulate the body. These exercises help gain overall health, energy, co-ordination and reduces stress on the mind and…